Why You Should Love Sleeping Alone

Turns out it’s actually much better for you.

Check out more awesome videos at BuzzFeed Yellow!
rel=”nofollow”>http://bit.ly/YTbuzzfeedyellow

MUSIC
“Sad Beat” by Christijan Georgiev
https://soundcloud.com/the-vizier/christijan-georgiev-sad-beat-vizier-remix

FEATURING
Jordon Sorenson
@JordonSorenson
https://www.facebook.com/pages/Jordon-Sorenson/357273947473

Carmyn Xoluv
@Carmyncita
carmynxoluv.com

Narrated by Chantel Houston

STILLS
Rometta’s Fountain in villa d’Este
Kataruba_B / Thinkstockphotos.com

Happy Valentine’s Day Greeting Card
rtguest / Thinkstockphotos.com

Great Colosseum
Freeartist / Thinkstockphotos.com

“I Love Lucy” separate beds
http://www.motherhoodthetruth.com/sleeping-apart/

VIDEO
Birth of a City / Archive.org
https://archive.org/details/birth_of_a_city

Film Footage courtesy of Shutterstock, Inc., Used with Permission

SOURCES
http://www.theatlantic.com/health/archive/2014/06/why-we-sleep-together/371477/
http://www.today.com/health/defense-sleeping-solo-60-percent-you-prefer-your-own-bed-6C10885410
http://news.bbc.co.uk/2/hi/8245578.stm
http://news.bbc.co.uk/2/hi/health/5197440.stm
http://www.salon.com/2012/08/14/separate_beds_are_liberating/
http://www.nytimes.com/2010/07/25/fashion/25FamilyMatters.html?pagewanted=all
http://www.nytimes.com/2007/03/11/us/11separate.html?pagewanted=all&_r=1&
http://sleepbetter.org/sleeping-alone-is-best-for-restful-sleep/
http://www.theguardian.com/lifeandstyle/2013/jun/08/separate-beds-key-good-sleep
http://bit.ly/1BvKXO0

GET MORE BUZZFEED:
www.buzzfeed.com
www.buzzfeed.com/video
www.youtube.com/buzzfeedvideo
www.youtube.com/buzzfeedyellow
www.youtube.com/buzzfeedblue
www.youtube.com/buzzfeedviolet
www.youtube.com/buzzfeed

BUZZFEED YELLOW
Tasty short, fun, inspiring, funny, interesting videos from BuzzFeed. From hilarious social segments to amazing how-to’s and DIYs, BuzzFeed Yellow will entertain, educate, spark conversation about all the little things that matter in life. Just like BuzzFeedVideo, but more yellow.