Our Ford F350 Monster Truck on America’s Toughest Trail! | Dirt Every Day | MotorTrend

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In this memorable throwback from Dirt Every Day Episode 52, Fred and Dave take an old Ford F350 and give it the absolute biggest tires they can find. Once they’ve attached the 54 inch tires to the truck, they take it to the toughest offroading trail in America: Johnson Valley, California. #DirtEveryDay #Ford #MonsterTruck... Read More إقرأ المزيد | Share it now!

Let go of your Past – Meditation to Set yourself Free

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▲HOW TO LET YOUR PAST GO
It’s a question many of us ask ourselves each time we experience heartache or emotional pain: how do you let go of past hurts and move on?
Holding on to the past can be a conscious decision just like letting go and moving forward can be a conscious decision.
TO RELEASE THE PAST, YOU MUST FOCUS ON YOUR PRESENT AND FUTURE
Practice mindfulness
Be gentle with yourself
Allow the negative emotions to flow
Accept that the other person may not apologize
Give yourself permission to forgive
Surround yourself with positive people
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A Spicy Simple Caribbean Stew At Home | Quarantine Cooking

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Kwame Onwuachi of Kith/Kin in Washington D.C. is at home cooking a beloved dish from his childhood: brown stew chicken. This relatively quick and simple stew comes from the Caribbean and includes ingredients like scotch bonnet peppers, onions, tomatoes, garlic, ginger, and browning seasoning, which lends the dish its rich flavor and color.... Read More إقرأ المزيد | Share it now!